A Message from your NASA MAF Employee Assistance Program Office and EAP Coordinator Porter Pryor:
Reflect to Refuel and Reignite Your Wellbeing, Dec. 9
The Office of the Chief Health and Medical Officer invites all NASA civil servants and contractors to attend a virtual presentation on Thursday, Dec. 9, from 12:00 – 1:30 p.m. via Teams, featuring Marlene Winsten and Piper Makepeace. This interactive discussion will provide an opportunity for attendees to reflect on this past year and get energized about improving their health and wellness. Winsten, the owner of MW Consulting Services, is an educator with more than 30 years of experience teaching, consulting, and training in the classroom and in the boardroom, helping businesses and employees improve productivity at work and create work-life balance. Makepeace, founder of Heart of the Matter, has 18 years of training experience in continuing education programs for companies, health clubs, the health care industry, symposiums, colleges, and public school systems. Submit your questions for the speakers by going to Health4Life Upcoming & On-Demand Presentations and, under Ask-Ahead, select the date of the presentation and type in your question(s) (Health 4 Life – Home (sharepoint.com). Questions may be submitted until Wednesday, Dec. 8. Notes: Google Chrome is recommended for this event. A recording of this webinar will be available for on-demand viewing approximately one week after the session here. For audio only, call 256-715-9946 and enter event number 811-235-282
If you are feeling overwhelmed by job or personal stress, contact your MAF Employee Assistance Counselor for a confidential consultation. (Porter Pryor: 228-363-4910)
Additional mental health/wellness resources from NASA can be found at Health 4 Life – Home (sharepoint.com).
December 2021